Category: Yoga Lifestyle

The Inner Teacher, Who’s That?

The Inner Teacher, Who’s That?

Yoga can be many things to many people. For me the practice…

Self-Discovery and Restorative Yoga

Self-Discovery and Restorative Yoga

My quest to understand Yoga has led me on a remarkable journey…

What is Yoga?

What is Yoga?

The answers to this this question never cease to amaze me. When…

Vision and Purpose

Vision and Purpose

Breath and Being Yoga provides a platform and community for those of…

Is Yoga Meditation?

Is Yoga Meditation?

“Yoga is meditation and meditation is Yoga” B.K.S. Iyengar Initially the idea…

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