During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…
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Are you ready to connect with the Power of Intention? In this workshop we will learn how to connect an intention with the infinite energy source of our being (Prana)…
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During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…
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We will focus on breath, alignment & awakening the teacher within. Especially suited for beginners with no experience and experienced practitioners want to revisit their Yoga Basics. We will explore:…
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