Beginners Yoga & Meditation 5 Week Course

Beginners Yoga & Meditation 5 Week Course

During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…

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The Power of Intention

The Power of Intention

Are you ready to connect with the Power of Intention? In this workshop we will learn how to connect an intention with the infinite energy source of our being (Prana)…

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Beginners Yoga – 5 Week Course

Beginners Yoga – 5 Week Course

During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…

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Back to Basic Hot Yoga Workshop

Back to Basic Hot Yoga Workshop

We will focus on breath, alignment & awakening the teacher within. Especially suited for beginners with no experience and experienced practitioners want to revisit their Yoga Basics. We will explore:…

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