During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…
learn moreAre you ready to connect with the Power of Intention? In this workshop we will learn how to connect an intention with the infinite energy source of our being (Prana)…
learn moreDuring this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…
learn moreWe will focus on breath, alignment & awakening the teacher within. Especially suited for beginners with no experience and experienced practitioners want to revisit their Yoga Basics. We will explore:…
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