Self-Care & Self-Aware Workshop

Self-Care & Self-Aware Workshop

Are you running on empty? Would you like to learn how to nourish and energise yourself from the inside out? In this workshop you will go on a journey to…

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Yoga, Safety, Intimacy & Trust – Women’s Workshop

Yoga, Safety, Intimacy & Trust – Women’s Workshop

There has been a collective unconscious belief around women and our womanhood which creates fear around who we are and what we represent. This belief system has denied, repressed and…

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Yoga, Meditation, Mindfulness, Transformation

Yoga, Meditation, Mindfulness, Transformation

We invite you on a journey within exploring somatic awareness and heart body mind alignment. Join us for: Mindful Movement influenced by Yoga, Tai Chi, Qi Gong and Breathing practices…

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Slow Flow, Relax and Reset Workshop

Slow Flow, Relax and Reset Workshop

In this yoga workshop we will be exploring the Art of Slowing Down as we move, breathe, chant, connect and meditate. Coming home to the truth of who we really…

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Breathe & Receive Yoga Workshop 2

Breathe & Receive Yoga Workshop 2

This is a continuation from Workshop One (8th September at 1:30pm Breathe & Receive Yoga Workshop 1) If you have not attended previous workshop you are still welcome to attend…

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Breath & Being Women’s Circle September

Breath & Being Women’s Circle September

Dearest Woman, I invite you to this Women's Circle. I invite you to take a moment to pause, to connect, to feel if this is inspiring you to be with…

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Breathe & Receive Yoga Workshop 1

Breathe & Receive Yoga Workshop 1

This is a journey towards exploring the more subtle realms of yoga so we are moving emphasis away from the physical postures that have become so popularised in the West…

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Breath & Being Women’s Circle July

Breath & Being Women’s Circle July

Dearest Woman, I invite you to this Women's Circle. I invite you to take a moment to pause, to connect, to feel if this is inspiring you to be with…

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Breath & Being Yoga Workshop

Breath & Being Yoga Workshop

A journey to explore the more subtle realms of yoga namely breathing, stillness, meditation & movement. We will start with a gentle yet dynamic movement practice and explore various breathing…

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