Yoga & Gong Bath – A Gift for You

Yoga & Gong Bath – A Gift for You

We welcome you to join us for a nourishing session of movement, flow, bliss and stillness. With the chaos of Christmas “busy”ness upon us we invite you to take a…

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Inner Radiance – Women’s Circle

Inner Radiance – Women’s Circle

Dearest Woman, I feel a calling to invite you to join us on this intimate gathering. To honour a deep calling of awakening to your innate sense of being and…

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Natural Breath Meditation Course- Time to Breathe & Relax

Natural Breath Meditation Course- Time to Breathe & Relax

With the stresses and strains of festive season looming, take some tome for you! Come and join us as we take a journey within, exploring a transformative meditation technique 'Prana…

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Yoga, Meditation, Mindfulness

Yoga, Meditation, Mindfulness

During this 5 week course you are invited on a journey within. We will explore: • Breath - Pranayama • Intention - Sankalpa • Attention - Mindfulness • Movement •…

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Beginners Yoga – 5 Week Course

Beginners Yoga – 5 Week Course

During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…

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Breath & Being workshop

Breath & Being workshop

Want to feel more energised in your day to day life? Interested to explore the more subtle realms of yoga? Ready to connect deep within and awaken? A journey to…

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Morning Joy Yoga

Morning Joy Yoga

Morning Joy Yoga with Thalbir @Healthy Souls Festival

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Back to Basic Hot Yoga Workshop

Back to Basic Hot Yoga Workshop

We will focus on breath, alignment & awakening the teacher within. Especially suited for beginners with no experience and experienced practitioners want to revisit their Yoga Basics. We will explore:…

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