Work With Me

Breath & Being Yoga provide classes, workshops, courses and specialise in tailored one to one programmes to suit your needs.

One to Ones – Thalbir can provide a comprehensive and tailored program working in collaboration with you. She will begin with a 6 week program and the first session will last around 90 minutes. Thereafter you can choose 60 min, 75 min or 90 mins sessions.

Breath & Being Yoga have a particular focus on working with clients to:

  • Reduce stress
  • Increase mental awareness and clarity
  • Improve focus and concentration
  • Increase fitness
  • Increase flexibility and strength
  • Improve sleep
  • Harmonise, mind, body, heart connection

 

I can travel to a location of your convenience and can also provide a suitable venue for the session:

First session will last for around – 90 minutes. Discounts for buying 6 sessions available. Pricing available upon request.

“To practice yoga is to practice freedom from everyday worries, stress and self-limiting beliefs” – Thalbir

 


Categories: 1:1 Yoga

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